How many plates for…

Ready-made barbell loading charts: exactly which plates you need for every common weight, in kilograms and pounds.

Kilograms

40 kg 50 kg 60 kg 70 kg 80 kg 90 kg 100 kg 110 kg 120 kg 125 kg 130 kg 140 kg 150 kg 160 kg 170 kg 180 kg 190 kg 200 kg 210 kg 220 kg 240 kg 250 kg

Pounds

95 lb 135 lb 155 lb 185 lb 205 lb 225 lb 245 lb 275 lb 295 lb 315 lb 335 lb 365 lb 405 lb 455 lb 495 lb 545 lb 585 lb 635 lb